Self-Harm Specifics – ADD girls at greater risk


Remember – links on this site are dark grey to reduce distraction potential
while you’re reading. They turn
red on mouseover.

In the What Kind of World do YOU Want? series
Part III of an article on Self-Injury & CUTTING
Intenational Self-harm Awareness Day – March 1

OrangeRibbonSelfHarmThere are NO graphic photos or descriptions, BUT if you self-injure, make SURE you are emotionally protected so that reading this article will not precipitate an episode. Have a list of substitute strategies available to self-soothe in healthier ways – you are stronger than you think, nobody’s perfect and I’m on your side!

The Cycle of Self-Harm

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
CLICK HERE for Part II:  SI/Anxiety link

self-harm-cycleHow Pervasive
is the Problem?

Self-harm, or Self-Injury [SI] can be found with greater frequency in certain disorder-populations than its incidence in the population as a whole.

It has been listed in the American Psychological Association’s Diagnostic and Statistical Manual of Mental Disorders [DSM-IV-TR] as a symptom of borderline personality disorder.

However, according to a 2007 journal-published study it is also found in otherwise high-functioning individuals who have no underlying clinical diagnosis.

(Klonsky, E.D.,”Non-Suicidal Self-Injury: An Introduction” – Journal of Clinical Psychology &
“The functions of deliberate self-injury: A review of the evidence” – Clinical Psychology Review)

Self-harm behaviour [SI] can occur at any age, including in the elderly population. The risk of serious injury and suicide is reportedly higher in older people who self-harm.

Acording to Klonsky, patient populations with other diagnoses who are more likely to be drawn to self-harm as a coping strategy include individuals with the following disorders:

There is disagreement between experts as to whether SI is part of the symptom profile included in these diagnoses, or whether it is actually a separate diagnosis that is comorbid with a number of other diagnoses.

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Understanding the link between anxiety & self-harm


Trigger Warning for cutters

Part II of an article on Self-Injury & CUTTING
Intenational Self-harm Awareness Day – March 1
In the What Kind of World do YOU Want? series

aaaclipart.com

aaaclipart.com

What do YOU do to beat back anxiety?

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC

Father and Mother, and Me, 
Sister and Auntie say 
All the people like us are We, 
And every one else is They.

“We’re all islands shouting lies to each other
across seas of misunderstanding.”

~ both by Rudyard Kipling

As I said in the first part of this article, introducing
The Butterfly Project, “to my knowledge, cutting and
other types of self-injury are not true ‘ADD/EFD Comorbids.‘”

ANXIETY, however, is one of the comorbid disorders  — BIGtime  (although not always at levels that warrant an official diagnosis as a disorder, or so incapacitating it requires medication to manage).

Everybody deals with anxiety

In 25 years of experience in the coaching field, I have found the attempt to avoid feelings of anxiety beneath almost all of the ineffective strategies and maladaptive behaviors I have run across, in both “vanilla” and ADD/EFD-flavored coaching situations.

Why?

  • Although humans beings crave novelty to keep us interested and engaged, anything new and different carries a certain element of risk.
  • Risk has both feet in uncertain territory. Human brains tend to prefer safety and security to risk.
  • To feel safe once more — and quickly, too — we humans have a tendency to exhibit a range of ineffective or maladaptive behaviors when we are unsure.

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The Butterfly Project – works for some, not ALL


Remember – links on this site are dark grey to reduce distraction potential
while you’re reading. They turn red on mouseover.

In the What Kind of World do YOU Want? series
Part I of an article on Self-Injury & CUTTING
March first every year is

Intenational Self-harm Awareness Dsy

OrangeRibbonSelfHarmWarning: If you self-injure, make SURE you are emotionally protected so that reading this article will not precipitate an episode. Have a list of substitute strategies available to self-soothe in healthier ways – you are stronger than you think, nobody’s perfect, and I’m on your side!

ButterflyProject

Self-harm and healing

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC

An Eye-Opener for ALL
(essential for parents & grandparents)

To my knowledge, cutting and other types of
self-injury and self-mutilation are not true
“ADD Comorbids,” but the issue is one that
EVERY parent needs to be aware of.

Outside of suicide,
I’ll bet you a month’s free coaching
that most of you are not.

Your kids are only too aware, however.

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