Emergency Prep for lives that have A LOT of them!


When SHTF is a DAILY Occurrence . . .
and “Stuff Hits The Fan” repeatedly!

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
From the Executive Functioning Series

“Preparedness, when properly pursued, is a way of life,
not a sudden, spectacular program.” ~ Spencer W. Kimball

Time to revisit some older content . . .
(Updated content from a post originally published in February 2015)

Given what’s going in Texas, Louisiana and Florida during this Hurricane Season, there are a lot of “preparedness” articles to be found around the blogging universe these days.

THIS one’s a little different.

The first half of this article is a good disaster-prep reminder you probably will NOT see many other places – but the second half offers a bit of help toward preventing those “emergencies” in our everyday lives.

Lots to learn from the Survivalists

©Phillip Martin – artist/educator Found HERE

New to the acronym? “SHTF” is a Survivalist abbreviation for Stuff Hits The Fan (with another 4-letter “S” word replacing the one I used to keep things family-friendly).

As with any subgroup, Survivalists run the gamut from the extreme through the consumed by anxiety to the worried . . . all the way to the lower end of the scale: those who are merely cautious.

At base, many of them are no different from savers and planners in any other arena — except that Survivalists larder physical supplies and foodstuffs instead of cash reserves in more traditional savings formats.

They’ve lost faith in the system.

That’s something that many of us here in Alphabet City share with them.  Except the system we have a hard time trusting anymore is The Mental Health Care System which includes hospital administrators and health “professionals,” as well as the legislators charged with protecting the rights of the many in our society who have “invisible” disabilities.

It makes sense to me, given the probabilities,
that we ALL might be wise to expect the best
but prepare for the worst. just like those Survivalists.

Global catastrophe’s aside, the “worst” here in Alphabet City seems to happen A LOT more frequently than in the neurotypical population — and history has proven repeatedly that we can expect precious little help from the current state of the Mental Health [lack of an effective] System.

Let’s not spend time going over all of the ways in which the system is broken and desperately needs changing.  Despite the fact that I’ve been ringing that bell for over 25 years now – along with a great many other Mental Health advocates – things continue to worsen nonetheless.

Instead, let’s focus on what we might think about putting in place to, like good Scouts say, BE PREPARED.

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Medication Fears


Grumpy again today
– another addition to the languishing Series
Monday Grumpy Monday –

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC

Discouraged, Weary and Worried

I started my day today on Pinterest, where I came across a pin with a picture of a little girl that brought back memories of myself as a child: sitting on the stairs after doing something “wrong,” head in hands, sad and worried – fearful of what my father’s reaction would be when he heard about it.

The words across the photo were, “Why Punishments Don’t Work for ADHD Kids (But What Works Better!).”

For readers who have not yet explored Pinterest, Pins are graphic snippets “pinned” to a virtual bulletin board, similar to cutting a picture out of a magazine and pinning it to an actual bulletin board.

The biggest difference – and what makes it useful – is that the graphic snippets are automatically linked to the source, which is frequently an article that turns out to be well worth reading.

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I use “ADD” to include AD/HD etc. Check out What’s in a Name for why.
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What an Excellent Idea for an Article!

Clicking this pin led me to a wonderful article on an extremely useful ADD/HD focused blog by The Distracted Mom.

I was smiling broadly as I read her description of a well-reasoned, learning-oriented approach to parenting her son through a melt-down – an approach that many of us who know ADD/EFD well agree is one of the best for ADD/EFD kids.

HUGE on attribution, I was especially pleased with her generous linking to other useful resources (for example, the Lives in Balance website of Dr. Ross Greene, author of The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children).

Having devoted over 25 years of my life to making a difference in this field, it is such a pleasure to read articles like hers, that allow me to believe that perhaps the world is finally changing its attitude toward what I like to call The Alphabet Disorders.

Only later, as I read through the MANY comments to her article, did my hopeful mood slowly to turn to dismay.

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Top 10 Things NOT to Say (if you want to stay alive)


Monday Grumpy Monday Series headerIf LOOKs Could Kill

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC

The Death-Ray Look

Source HERE

We’ve all seen it. Some of us are shooters and some get shot.

Most of us learned to recognize THE LOOK in childhood. 

We saw it primarily in public, most of us — whenever Mom believed that a comment expressing her extreme disapproval would be inappropriate.

At home, it tended to be a warning: last chance to stop what you are doing before consequences are levied.

Spouses and partners frequently shoot each other “LOOKs” when others are around.

Charge Neutral

Comprehensive coach training teaches the “charge-neutral” skill: expressing a thought without attachment to personal opinion that might color a comment in a fashion that would make it difficult for the listener to hearMost important, in the coaching world, is the development of a style of expression that avoids make wrong.

Make-wrong is a term used in the coaching community to refer to judgments that might as well be saying, “Anybody sane knows there is a right and a wrong way to do life, and this communication identifies an item on THE unacceptable list” (in contrast to one’s personal unacceptable list).

But make-wrong is more than a linguistic concept.  It covers communications in all forms, a concept of come-from.

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