Take Me Out to the BALLGAME!


Life gets GOOD

Once you understand
how to drive the very brain you were born with
— even if it’s taken a few hits in the meantime™

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
Part of the Diagnosis & Treatment series

A lot of people have ADHD,
but they don’t want to talk about it.
But I am who I am,
and I don’t feel bad about it.
~ Major league baseball player Andrés Torres

Late to the Party

I have to admit that, because I’ve never been the world’s biggest sports fan, I’m more than a bit late to this particular party.

Maybe some of you missed it too?

I just read a heartwarming human interest sports story about Andrés Torres, a ball-playing superstar who couldn’t get to first base until he accepted that he needed to get real about a treatment protocol for his AD”H”D.

As the New York Times article began:

“Discerning a fastball from a changeup is difficult enough; imagine doing it with untethered focus, attention meandering.

This was precisely the obstacle impeding Andrés Torres, who stumbled for a decade through baseball’s minor leagues, working for a break, always falling short.

Only when Torres accepted the extent to which he was debilitated by attention deficit hyperactivity disorder, finally embracing the medication and therapy prescribed five years earlier, did he begin to blossom as a ballplayer.”

And blossom he most certainly did!

In case you don’t follow baseball very closely either, after many disheartening years of limping along, barely functioning in an arena that was incredibly important to him — no matter how hard he worked — his story took a dramatic turn for the better.

In 2010 Torres helped the San Francisco Giants win the World Series —
before moving on to play center field and bat leadoff for the Mets.

If you aren’t already aware of his story, and especially if you are still struggling yourself or are the parent of a child who is struggling, click to read a few of the links in the Related Content section, always at the end of my articles.

Ring me in

As the founder of the ADD/EFD Coach Training field, co-founder of the ADD Coaching field, an ADD/EFD advocate, coach, trainer & speaker for over 25 years now [and the ADD Poster Girl herself], I can assure you that this article was RIGHT ON in terms of their point of view.

Unfortunately, the scientific point of view is under-reported, most likely because the complex nature of Executive Functioning disorders makes them difficult to recognize and harder still for anyone who isn’t highly ADD/EFD-literate to diagnose.

Read more of this post

The Wisdom of Compensating for Deficits


Brain-Change vs. Compensation
TIME is of the Essence

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
from the Self-Help Series – Part I

Arguing with YouTube

I have been watching a lot of brain-based TED Talks of late – talks from notables like the following:

I added links to those videos above so you can click to watch them too.

Their Advice for Us

Each of them hopes to direct the focus of the world to healing the problem rather than working at the level of symptoms.

That makes A LOT of sense, right?
I LIKE these experts, and applaud their efforts.
I have known about the things they espouse for many years now,
and I think each is a great idea.

HOWEVER, something about each of their talks left me with a sense that something was off, or missing — or that, in the way they came up with their advised solutions, they devalued or overlooked a point of view that was important.

It took me a bit of noodling, but I finally figured out what was bugging me.

Three things:

  1. The advice was presented in an either/or, better/worse, black and white fashion that, in some subtle manner, left me with an uneasy feeling. I was left with an impression that they each believed that their way of working was the best way for ALL individuals to proceed — and that we would be somehow foolish to approach finding a solution to compensate for our challenges instead of “fixing” the root cause.
  2. They seemed oblivious to the reality that, for a great many of us, some of their solutions are absolutely out of reach financially (Do you have any idea how much it costs to get a brain scan for diagnostic purposes, for example?)
  3. They left out the TIME factor altogether – and didn’t quite explain who was going to support us while we set about changing our brains by getting more sleep, changing our diets for optimal brain health and healing, or working through exercises that will improve short term memory (for example).

Few of us can afford to take a year or more OFF while we take advantage of the miracle of neuroplasticity to give our brains a fighting chance at “normalizing.”

Read more of this post

Don’t Drink the Kool-ade


Choice vs. Fear-mongered Reaction

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
Another Reflections post

 

“Ritalin, like all medications,
can be useful when used properly
and dangerous when used improperly. 

Why is it so difficult for so many people
to hold to that middle ground?”

~ Dr. Edward Hallowell

As I wrote in a prior article, in response to one of the far too many opinion pieces made popular by the soundbite press:

  • You don’t have to believe in medication.
  • You don’t have to take it.
  • You don’t have to give it to your kids.

You don’t EVEN have to do unbiased research before you ring in with an opinion on medication or anything else having to do with ADD/ADHD/EFD.

HOWEVER, when you’re writing a piece to be published in a widely-read paper of some stature, or a book that presents itself as containing credible expertise, it is simply unprofessional — of the writer, the editors, and the publications themselves — to publish personal OPINION in a manner that will lead many to conclude that the pieces quote the sum total of scientific fact

It is also incredibly harmful.

Read more of this post

SHAME on the nasties who pirate Intellectual Property


Grumpy again today
– another [unfortunate] addition to the languishing Series
Monday Grumpy Monday –

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC

AGAIN – Discouraged, Weary and Worried

Our world seems to be rapidly going to hell in a handbag, as they say.

I just read an article put together by Daily (w)rite author Damyanti Biswas.

In it, she takes on the topic of “pirating” in a courageous and thought-provoking article: Are Readers Entitled to Read Books for Free?

Damyanti is one of the many writers who follow and support what I do here on ADDandSoMuchMore.com. It’s my turn to support back, even though this is sort-of “off-topic” when you consider the usual scope of my articles.

Calling out all pirates

It has come to my attention that the beyond nasty practice of “eBook pirating” (let’s call a spade a spade: STEALING) seems to be getting increasingly worse — to the point where more than a few of us are inspired to spend even more of the precious minutes of our lives to call out the perpetrators, adding to the hours we spend to make it possible for us to publish what we write for the benefit and enjoyment of all.

In addition to linking to a site that helps you find out if anyone is pirating your work, Damyanti cites and links to Sarah Madison‘s article taking on the eBook piracy topic as well, in an even more strongly worded fashion: Dear Broke Reader: Your Sense of Entitlement is Killing Me.

There is NO justification for stealing an author’s work. Ever!

As Megan Lembach reminds everyone in her comment on Sarah’s article:

The cost of an eBook is 1-2 cups of coffee at Starbucks and often books are much less than a cup of coffee at Starbucks.

Damyanti nicely handles the “too broke to buy” lame excuses within her article:

“There are various ways of reading books for free or for small change: libraries, Bookbub, Kindle Unlimited to name but a few”

Even if you don’t have time to actually read these posts, I would consider it a personal favor if every single one of you who has ever benefited from anything I post here for free would take a minute to click the links above, then click “like” or leave a quick comment to show support for the respect that article and book creation deserves.

Because, believe it or not, those scummy thieves seem to be receiving more support than the hard-working authors! Internet Trolls have banded together to actually defend the practice, attacking the authors in a number of truly nasty ways.

Read more of this post

How to Get your Doctor to Prescribe you Adderall


Promoting Student Amphetimine Abuse
while marketing non-pharms
When profit seems ALL that matters,
then BOYCOTT is our most effective response

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
in the Diagnosis and Treatment
and What Kind of World do YOU Want? Series

Almost impossible to believe!

Irresponsible articles like the one written by supposed student Stephen McLaughlin – with a title the same as this article’s title [How to get your doctor to prescribe you Adderall] – encourages student amphetimine abuse, despite the Limitless Cognition LLC site’s supposed “disclaimer” posted just under the articles sub-title:

“Adderall can be nearly impossible to get, but we have the strongest nootropics available right here in our online store, such as Adrafinil, the pro-drug to prescription Modafinil** (lasts for 12 hours) and has effects similar to Adderall…just…legal;)”

**Modafinil is a medication prescribed for narcolepsy and shift work sleep disorder – sometimes used off-label for ADD/AD(h)D

What’s wrong with the article?

In addition to offering other students a detailed description of how he faked ADD/AD(h)D to secure an Adderall prescription, despite the presence of his “helicopter parent” mother, articles like McLaughlin’s also contribute to a significant problem that makes it difficult for those who need and deserve a valid diagnosis along with treatment medication to obtain them.

The article has been published on a dot com site named smartdrugsforcollege – capriciously supported by a company clearly intent upon using any method possible in their attempt to sell non-pharmaceutical alternatives that they claim are “just as good” – along with those that they claim add to or protect from the effects of pharmaceutical stimulants.

It is being passed along on Pinterest as well, pinned and repinned using a [non-site] graphic of a pill bottle with MAKE ME CONCENTRATE on the label, linked to the article.

Read more of this post

Medication Fears


Grumpy again today
– another addition to the languishing Series
Monday Grumpy Monday –

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC

Discouraged, Weary and Worried

I started my day today on Pinterest, where I came across a pin with a picture of a little girl that brought back memories of myself as a child: sitting on the stairs after doing something “wrong,” head in hands, sad and worried – fearful of what my father’s reaction would be when he heard about it.

The words across the photo were, “Why Punishments Don’t Work for ADHD Kids (But What Works Better!).”

For readers who have not yet explored Pinterest, Pins are graphic snippets “pinned” to a virtual bulletin board, similar to cutting a picture out of a magazine and pinning it to an actual bulletin board.

The biggest difference – and what makes it useful – is that the graphic snippets are automatically linked to the source, which is frequently an article that turns out to be well worth reading.

————————————————————————————————–
I use “ADD” to include AD/HD etc. Check out What’s in a Name for why.
—————————————————————————————————

What an Excellent Idea for an Article!

Clicking this pin led me to a wonderful article on an extremely useful ADD/HD focused blog by The Distracted Mom.

I was smiling broadly as I read her description of a well-reasoned, learning-oriented approach to parenting her son through a melt-down – an approach that many of us who know ADD/EFD well agree is one of the best for ADD/EFD kids.

HUGE on attribution, I was especially pleased with her generous linking to other useful resources (for example, the Lives in Balance website of Dr. Ross Greene, author of The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children).

Having devoted over 25 years of my life to making a difference in this field, it is such a pleasure to read articles like hers, that allow me to believe that perhaps the world is finally changing its attitude toward what I like to call The Alphabet Disorders.

Only later, as I read through the MANY comments to her article, did my hopeful mood slowly to turn to dismay.

Read more of this post

Medications vs. Non-Pharm Alternatives


Educated Opinions
Informing personal CHOICE

© Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
from the Non-Pharm Alternatives Series

Expanding a Comment

The genesis for this article is my response to a comment left on an earlier article, my first on a recently new non-pharmaceutical alternative claiming wonderful improvements to the brain’s Executive Functioning: entitled  Neuroflexyn: BUYER BEWARE.

By the way, I’m still reserving judgment on the value of Neuroflexyn until I’ve been able to give it a solid one month trial, as promised. Life events interrupted my trial after two weeks, so I plan to begin anew before reporting my experience. Meanwhile, my jury’s still out.

Why expand a response to a comment on an earlier article?

Since my articles tend to be lengthy, I know that many of you seldom read the comments – especially since,  at times, some of my replies seem almost as long as the original posts.

I believe that the particular point I was making subtly in one particular response to a comment cannot be stressed too often, so I have decided to expand it into a blog post of its own, quite a bit more overtly.

Demonizing is Dumb

As I continue to affirm, I believe it is a big mistake to demonize pharmaceutical approaches OR non-pharmaceutical alternatives simply because they didn’t work for us personally.

People are different and brains are different – and each of us has the right and responsibility to decide for ourselves what we will or will not ingest.

Read more of this post

Doctor answers ADD/ADHD Medication Questions – LIVE


Remember – links on this site are dark grey to reduce distraction potential
while you’re reading. They turn red on mouseover.

Find out how much better you COULD be doing — directly from Dr. Charles Parker

 by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
An article in the ADD Advocacy Series

THIS is your shot – free of charge

As I said on an earlier post, Dr. Charles Parkerfellow ADD advocate, is one of the physician crusaders for specificity – of diagnosis and of treatment approaches – and he will be at your service on March 14th, 2013, no matter where you are in the world, at no charge whatsoever.

Neuroscientist, adult and child psychiatrist, Dr Parker is the originator of CorePsych, and the creator of an amazing amount of high-value web content in various formats on the CorePsych Blog.

He is also the author of two books containing information you are unlikely to be aware of or to fully understand unless you got it directly from his books, his blog, or the man himself.

I know I wasn’t, and I didn’t — and regular readers of this blog will attest that I personally know and understand A GREAT DEAL about ADD and the brain-body connection.

Read more of this post

*NEW* ADD/ADHD Medication Rules: 5 Resources


Remember – links on this site are dark grey to reduce distraction potential
while you’re reading. They turn red on mouseover.

Free downloads – gifts from Dr. Charles Parker

 by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
An article in the ADD Advocacy Series

If you haven’t been over to Dr. Charles Parker’s “new and improved” CorePsych Blog yet – for a wealth of information you won’t find anywhere else – maybe a “bribe” or five might move it to the top of your list.

“There ain’t no IS about ADD” ~ mgh

Fellow ADD advocate (originator of a TON of web content and author of two “Rules” books now), Dr. Parker is one of the physician crusaders for specificity – of diagnosis and of treatment approaches.

He insists that we need to take a detailed look at a whole lot more than
many of his collegues realize, and that the look must be individual specific.

The checklist below is from his download link page — another of my “reblog” work-arounds: a few points to consider as you think about why YOU might be interested in what he has to say.

Full Disclosure: he doesn’t even know I’m doing this, so he certainly isn’t paying me to do it!

Read more of this post

ADD Meds Info for Moms – Part I


 Remember – links on this site are dark grey to reduce distraction potential
while you’re reading. They turn red on mouseover.

Titration Trials!
(Medication for YOUR child)

ADD Med’s Info for Moms Series: Part I
by Madelyn Griffith-Haynie, CTP, CMC, MCC, SCAC

The intent of this series is to provide Moms with information and context — to help you evaluate the risks and the benefits of medication for your children.

I want you to have access to the facts and figures and theories and underlying rationale to be able to come to a decision, rather than jumping one way or another in reaction to the fear-mongering, sound-biting and personal opinion pretending to be information for a while now.

BACKGROUND: (article starts below) The genesis of the information in this series was actually a reply to a thread on the ADDitude Magazine Website.

I’m reposting it here because their site stripped the paragraph formatting at post time, making it WAY too difficult to read.

Since I’m adding it here anyway, I expanded its focus, added new content, and “edited a bit” so that it would make sense to those of you who don’t ever click the link to ADDitude Magazine for context (there’s tons of OTHER great stuff over there for those of you who do).

This series is my response to a number of medication concerns and comments posted in a section supporting Moms of ADD kids. There were various medication concerns, each detailing symptoms and side-effects in their children, hoping to get some advice from the other Mom’s with ADD kids.

Read *ALL* ADD info with your Brain Engaged

Even though I am The ADD Poster Girl, known globally for my ADD expertise  —  working with ADD for a twenty-five years, and even though I:

  • Know, literally, hundreds and hundreds of ADDers, and 
  • Co-founded the ADD Coaching field, and
  • Developed and delivered the world’s first ADD-specific coach training curriculum, and
  • Have helped hundreds of ADDers turn their lives around

I am NOT a doctor or a scientist!! 

This article is NOT what is considered a “primary source.”
Neither is most of the ADD information you will run across on the internet, most of what you will find in books, or anything in the popular press.

That doesn’t mean the info you find there
is not valuable or accurate,
but it also doesn’t mean that it IS.  

Read more of this post

Top Ten Questions about ADD meds


— Updated legacy post -orig. 09/12/99- from Madelyn Griffith-Haynie, CTP, CMC, A.C.T., MCC, SCAC —

Considering ADD Medication?

line drawing of a middle-aged doctor with glasses: shoulders and headTen Important Things to find out from your doctor or your pharmacist

First Things First: Doctors are only human — OVERWORKED humans.  They also have a lot of patient information to keep track of.  On top of that, it may take a change or three to titrate meds for each patient (find the right medication, the right dosage, the right timing, etc.).

So it’s always wise to double-check your prescription EVERY time.   Make sure the medication, dosage and timing are the same as last time, and point out anything that’s different before you leave the office.  

When you pick up your medication at your pharmacy, check it again.

So that means you’re gonna’ write down the information the FIRST time, right?
THEN you’re gonna’ transfer it to something you will keep in your wallet – or to your PDA or cellphone – something you always have with you, right?
(while you’re waiting for your very first prescription to be filled is an excellent time to do this, by the way!)

NOW, on to those Ten Things . . .
Read more of this post

%d bloggers like this: