The REAL Secret to Inner Peace


An Inner Peace Reframe

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
Part of the What Kind of World Series
with gratitude to my friend Lew Bolton,
who sent it to me by email

This one will be an unusually brief missive
drafted early this morning, in the midst of my sabbatical.
I hope it brings a smile to your face too.
~ mgh

Taking the Time to spend the time

After spending the first couple of weeks supporting a friend and colleague who needed and deserved my support as she dealt with an impossible-to-imagine scenario, my sabbatical is finally underway and yielding fruit.

Although I haven’t been able to get out of town – YET – pulling myself off the treadmill of the struggles of accomplishment has given me time to reflect. 

I feel calmer, more focused, heartened – and more positive every day – even though I have not yet completed the task I set for myself before I came to the unfortunate conclusion that I was flat-out burned-out and had to STOP. 

As I disclosed in an earlier article (See You in September?), I suddenly became aware of the urgency of my need to take the remainder of the summer off —

“a much needed respite from any focus on ADD or the needs of others, making that time available for a focused exploration of an important decision I need to make for my own life: how I choose to spend the remainder of my time here on earth, given the choices now available to me”

My goal is to return with a fresh mind and a new game-plan that will allow me to re-aim and re-arm myself.

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The Impulsivity Rundown™


Widening the gap between Impulse and (re)Action

(from an upcoming book, The Impulsivity Rundown © – all rights reserved)

Impulsiveby Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
Part of The Challenges Inventory™ Series

Garden-Variety Impulsivity

Let’s be really clear about the focus of The Impulsivity Rundown™.

While ADD is included among the list of diagnostic Impulse Control Disorders, we’re NOT going to focus on the more extreme end of runaway impulsivity.

Impulsivity that leads to the kind of serious harm where you are likely to spend some time in an Institution, or spend more than a few years on an analyst’s couch, or wind up on a first-name basis with every Police Precinct in your area, is beyond the scope of ADD Coaching or this Series — things like:

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Gotta’ love the DSM-5 — NOT?


dsm5-apaRead it and Weep or
Work Around It?

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC

“Too many people don’t care what happens
so long as it doesn’t happen to them.”
~ William Howard Taft

I have written this article for ADD Coaches, ADD Professionals, and ADDults who are struggling to find a knowledgeable doctor.

I have none of those highly revered statistics to cite, but I believe it is safe to say that the fifth full revision of the DSM (the first significant update in almost twenty years) . . .

  • is the least popular
  • with the greatest number of advocates
  • for the greatest number of disorders and conditions
  • in the history of the DSM!

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Coaching Through the ADD Lens™ on Transformation Talk Radio


On Purpose with Karen Florence
interview with Madelyn Griffith-Haynie

OnAirCoaching through The ADD Lens™
Broadcast Thursday, August 15, 2013
at 10 AM Eastern
~~~~~~~~~~~~~~~~~~~~~~
Info about the show below
CLICK HERE to listen to it taped
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Tune in to the live shows at
transformationtalkradio.com

Call In Number: 1-800 / 930-2819

Tape of Show will be Posted on ShowPage
(Scroll DOWN below for links to more on topics introduced on the show)

[Don’t forget: links on this site are dark grey to reduce distraction potential –
they turn
red on mouse-over – hover before clicking for an info-box]

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I use “ADD” to include AD/HD etc. Check out What’s in a Name for why.
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MORE Top Ten Products I wouldn’t want to live without


TEN MORE of my Favorite Things

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC

A drawing of a woman surrounded by stuff - a rocking horse, a floor lamp, a trunk, a bowl & pitcher, a painting - wearing a hat with a price tag still attached
Anybody who’s spent much time with very many ADDers knows how attached some of us can get to our stuff. Regardless of how you might feel about that particular quirk of personality, ya’ gotta’ admit, those of us who are stuff-obsessed know our products!
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Brain-based Symptoms Mandate Brain-based Training



ACO Conference Binder 2012 –
Blog expanded Speaker Content

“Too many people don’t care what happens
so long as it doesn’t happen to them.”
~ William Howard Taft

“Always do right; this will gratify some people
and astonish the rest.”
~ Mark Twain

Throwing down the Gauntlet:
a challenge to ADD professionals

by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC

Brain-based Coaches for Brain-based Symptoms

As we learned in an earlier article in this series, TBI Part I, neuropsychological impairments caused by brain injury may be characterized in terms of three functional systems, foundational in the Challenges of ADD Spectrum dysregulations as well as those of the community of those who have experienced Traumatic Brain Injuries of various sorts.

(1) intellect, which is the information-handling aspect of behavior;
(2) emotionality, which concerns feelings and motivations;  and
(3) control, which has to do with how behavior is expressed.
Source: Neuropsychological Assessment, 3nd  Ed., 1995,  by Muriel D. Lezak

Remember also that, according to the
Brain Wellness and BioFeedback Center of Washington, D.C.
there is substantial overlap in the symptoms that are diagnostic
for both MTBI* and ADD.

“Overlap” commonly includes trouble with some or all of the following: 

  • attention
  • concentration
  • distraction hypersensitivity
  • short-term memory
  • organizing
  • prioritizing
  • impulsiveness
  • multi-tasking

 — and occasionally —

  • impaired social skills, and
  • mood swings

These observations are supported by quantitative data from brain imaging studies with children and adults diagnosed with ADD/ADHD.  Single photon emission computed tomography [SPECT] and positron emission tomography [PET] scan studies show decreased metabolism in many areas of the brain that are involved in various cognitive processes including attentional, inhibitory, and decision making behaviors.

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*MTB – “Mild Traumatic Brain Injury,”  a term that has fallen into disfavor because there is nothing mild about it’s cognitive after-effects. Research has shown that even a “mild” case of TBI can result in long-lasting neurological issues that include slowing of cognitive processes, confusion, chronic headache, post traumatic stress disorder and depression.

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